「スマリハ」‐スマホ1台で、いつでもどこでも簡単にセルフケア

Features 「スマリハ」‐スマホ1台で、いつでもどこでも簡単にセルフケア

◆Update detailsWe have released a new program.In this update, we have added a program that supports [metabolic syndrome countermeasures].The [metabolic syndrome] program helps patients who feel that they are gaining weight or are concerned about the fat around their waist.We provide effective exercise programs for those who are.Adequate exercise helps improve metabolism and promotes healthy weight management.Update, give it a try, and enjoy a healthier weight and improved lifestyle![Self-care anytime, anywhere with your smartphone]With self-care supervised by a medical doctor, you can eliminate stiff shoulders, back pain, headaches, and other ailments that you have been suffering from for many years, and maintain a healthy body!It also supports diabetes and metabolic syndrome measures and helps improve lifestyle habits!“Smariha” supports self-care that is difficult to maintain!
You can improve your symptoms by making it a habit!Target symptoms:·Stiff shoulder·lower back pain·headache·Diabetes·Sleeping disorder・Feeling of fatigue・Countermeasures against metabolic syndrome(Additional updates scheduled from time to time)-Do you have any of these problems?
-・I have been suffering from chronic symptoms such as stiff shoulders, back pain, and headaches for many years.・I dont know what kind of self-care I should do, such as exercise or stretching.・Im so busy that I dont have time to get a massage or go to the fitness gym.・You cant change your lifestyle based on your own will, and you end up giving up.・Difficulty sleeping well, shallow sleep- Fatigue accumulates easily and cannot be relieved・Recently, I have been gaining weight, but I am especially concerned about the fat around my waist.■Characteristics of Smariha- Self-care can be done anytime, anywhere with just one smartphone・Provide effective self-care menus for prevention, with easy-to-understand explanations in videos・Lecture on how to apply self-acupuncture needles (enpei acupuncture needles) that you can easily do at home・With Game Medication® (Game x Medication), you can enjoy continued care and improve your symptoms.Ru!
■Safe and secure self-care app supervised by a medical doctor and physical therapist・Exercise/stretching that is used in rehabilitation settings or exercise programs that have medical evidenceAdopted only on the menu・You can carry out self-care after confirming safety through a preliminary interview.・Self-care procedures are explained in the video.
You can perform correct self-care as if being instructed in real life.
■Even people who are not good at continuing can continue with "Smariha"!・You can see improvement in symptoms at a glance, so self-care becomes a daily habit.・Support character “Moko-chan (voice actor: Kaori Fukuhara)” supports self-care・By joining the community, you can consult with experts and friends who have the same problems.・Reminder function will notify you on self-care implementation days